Absorbency: Light / 20ml / 4 tampons *(Based on 5ml tampon) Perfect For: The start or end days of your cycle, or 'just in case' Don't let periods keep you from the pool or the beach. Modibodi's Teen Swimwear Racerback One Piece is perfect worn solo or under school or competition swimwear to get you through lessons, carnivals, beach days, race meets, or pool parties without fear. Fits and feels like regular swimwear, but with a super slim lining to absorb your period. A reusable alternative to disposable pads, liners or tampons Designed to sit low on the hip with full bum coverage. Oeko-Tex Standard 100 certified, free from harmful substances.